Making a word your Theme.
August 8, 2019
It’s easy to get off track, become complacent and stop achieving your goals. The world is just so fast paced, there are so many distractions. I like to work off a goal board, included is my goals for the year, which I break down into quarterly and monthly goals but to take it a step further and keep myself on task I add to my weekly ‘To Do List’ on my phone.
My Tip for Getting Back on Track.
– Give your month or year theme.
– Pick one word that sums up what you want to achieve.
– For me CONSISTENCY.
I need to consistently train and eat well, weekly blogs and recipes, monthly mixes. If I am consistent it will become habit and not seem like an overwhelming task. More importantly it will give me a sense of achievement.
What is your word?