Paleo Snicker Bars
July 24, 2019
Paleo Snickers Bar
A yummy treat without the guilt
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Ingredients
- 2 tbs coconut oil
- 2 pitted Medjool dates
- 1/2 cup (50raw cacao
- 1 cup (90desiccated coconut
- 240 ml rice malt syrup
- 400 g can chickpeas rinsed, drained
- 1/3 cup 95good-quality peanut butter with no added oil or sugar (we used Mayver’s
- 2 tsp vanilla bean paste
- 11/2 cups (225roasted salted peanuts
- 40 g unsalted butter
- 200 g dark chocolate chopped
Instructions
-
METHOD
-
Grease and line a 20cm square pan with baking paper. To make date base, melt 1 tbs coconut oil in a small saucepan over low heat. Add the dates and stir to warm through. Transfer to a food processor with cacao, desiccated coconut and 1 tbs rice malt syrup, and whiz until combined. Spread over base of pan and firmly pack using your hands. Chill until needed.
-
To make peanut butter filling, wipe clean food processor, then whiz the chickpeas, peanut butter, vanilla and 1/4 cup (60mrice malt syrup until thick and smooth. Spread over date base, smoothing surface with a spoon. Chill for 1 hour.
-
To make peanut caramel, place peanuts, butter and remaining 2/3 cup (160mrice malt syrup in a saucepan over low heat and stir until melted and combined. Cool slightly, then spread over peanut butter filling, pressing to create an even surface. Freeze for 1 hour to set.
-
Melt chocolate in a heatproof bowl set over a pan of gently simmering water (don’t let the bowl touch the water). Cool slightly, then pour over peanut caramel, tilting pan to completely cover. Chill for 1 hour or until chocolate is set, then slice into bars and serve.